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In its simplest form, my coaching is a series of insightful andd respectful conversations. During these conversations I will use whatever tools are necessary to assist you in going beyond the surface level answers most people get stuck at.

It's important to realise that the challenges you face are likely buried several layers deep in your unconscious. My job is to facilitate a smooth passage there, often without your conscious mind being aware of what is happening.

This way you are kept safe and do not need to regurgitate any painful memories that are best left sealed away where they can do no harm.

That is a difficult question to answer. It all depends upon the challenges and assumptions you've made from things you've experienced.

Some things are dislodged easily but often are a mask for deeper rooted issues.

I usually recommend a 3 month coaching program, with weekely sessions. That way we can efficiently unearth challenges, and test to make sure that all is clear. It's not unusual to find you've cleared a problem only to find a version arise a week or so later.

This is why we regularly test to ensure that all is cleared up.

Yes, yes and yes!

Perhaps you're thinking of stage shows where people have been hypnotised to perform silly tricks. What most people do not realise is that simply by attending as audience members the audience have given their implicit permission to perform in silly ways.

The hypnotist also checks subtly to ensure that those invited onto stage are fully compliant - the last thing wanted is a person who will not 'perform' ruining the show.

As we work together your unconscious mind is in control and this is good because it is there to protect you from any danger. We are just redefining what danger means.

I guarantee that I will do all in my power to get you the changes you are seeking. If necessary I will add on a couple of extra sessions to ensure you get your result.

You have to be committed to doing what is necessary to reframe your thinking and get the result you want. If you are not committed then nothing will work. That is why I offer a free coaching call before our regular sessions.

This will give you a taste of how the changes are made and the opportunity to discover whether you are truly ready to improve your life.

Mentors and coaches perform different functions. A mentor is a person who's 'been there & done that' so will be able to give you advice from their firsthand experience.

A coach is a person who has knowledge of how people think and is able to guide you to master your thinking and find the solutions (for yourself) you are looking for.

In effect, it all depends upon what your goal is - I'd be happy to get on a strategy call and discuss what's best for you. Simply click the button beow and we can set that up.